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Discover Troy CrossFit

To us, Troy stands for community, courage, and strength.

As parents to Troy Yamada, Derrick and Vianney envisioned opening a gym where Troy could grow up surrounded by these characteristics and all of the positivity and growth that comes along with being part of a Crossfit community.

It made so much sense to develop a concept that was meaningful to our family but also a place where we can live out our passion to help others through health and fitness. We came up with Troy Crossfit, a gym where everyone is welcome and everyone works towards their individual goals together. Our success will be a byproduct of yours.

Crossfit Gym Coaches

People First. Fitness Follows.

Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right Instagrammers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient they will fail. To truly follow through on achieving our goals we need coaches and friends to guide, motivate and support us. Without it, people don’t stay accountable to the journey and they give up. We’ve all seen it a thousand times. At Troy CrossFit you will find an inspiring community of people who we are invested in your fitness journey from day one. You’ll find a family.

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals.

Specialized Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Included In Membership Online Workout Journal

Log your workouts, record your personal achievements and engage with other members through our SugarWOD application.

Onsite Child Sitting

You’re happiest when you’re fit and healthy so don’t let parenthood hold you back from achieving your wellness goals

High Speed WIFI Lounge

A comfortable reception area with lounge and WiFi is available to all members and guests so you’re never disconnected!

Complimentary Shower Service

All our members have access to our shower and change rooms.

Retail Shop

Grab your swag at our in-house Retail Shop! Stock up on supplies to support your workout before, during and after.

Nutritional Guidance

Find out how eating well makes a huge difference to your results with expert nutritional advice and accountability from our coaches.

Access to Our Resources

Access to exclusive nutrition and training information to help you get the best results from your workouts.

Meet The Troy CrossFit Team