This is the best CF gym in San Diego. I put my name on it. Their programming is unlike any other. I have been to many gym in the past 7 years and TROY teaches you to be a lion and trust the process!!! You will walk in one day and not see a bar, or a cardio machine, or somethings you would think you would see in CF Programming. But you will leave shaken and stronger. It will hit your core, your mind, and soul. The community is unreal. You will feel welcomed right away. This is a humble gym. No cocky athletes. The coaches will work out with you. It is not easy to work out here. If you are comfortable with your life and you do not want to change, no need to come to Troy CF. But if you feel like you are in the middle of the mountain and you want to get to the peak. Come to Troy. This gym will help you get there.
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I love love LOVE Troy Crossfit. I’ve been there a year and a half and it’s by far the best CF gym I’ve been to. Owners/coaches Vianney and Derrick put their hearts and souls into the gym and it shows. Troy has amazing programming (always with scaled options), knowledgeable coaches, a very positive and upbeat atmosphere, super friendly community, clean facilities, extra social events, and child sitting. The child sitting is awesome – my toddler always has a great time and we can see each other during the workouts. One of my favorite class rituals is that everyone answers a “question of the day” at the start of each class. Sometimes silly, sometimes serious, but you get to know everyone better and it’s a fun way to start the workout. The gym is not intimidating. I love Crossfit but am not a natural athlete and sometimes doubt my abilities. The coaches are awesome at helping everyone reach their potential, regardless of skill level, and I am so much stronger and fitter because of it. I am so grateful for this gym!