Stay Home, Stay Fit Virtual Program

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Stay Home, Stay Fit Virtual Program

Crossfit Programs San Diego

If you love structure, still want watchful eyes helping you move more effectively but you need to workout from home-  try our Stay Home, Stay Fit Virtual Program. 

This is an easy to follow program meant to be accessible for everyone, regardless of your fitness level. 

Athletes are only required to have access to:

Dumbbell, Kettlebell or a Household Item to use as a weight

Mini Band (Resistance Bands)

Foam Roller

PAUSE & GO

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