This is the best CF gym in San Diego. I put my name on it. Their programming is unlike any other. I have been to many gym in the past 7 years and TROY teaches you to be a lion and trust the process!!! You will walk in one day and not see a bar, or a cardio machine, or somethings you would think you would see in CF Programming. But you will leave shaken and stronger. It will hit your core, your mind, and soul. The community is unreal. You will feel welcomed right away. This is a humble gym. No cocky athletes. The coaches will work out with you. It is not easy to work out here. If you are comfortable with your life and you do not want to change, no need to come to Troy CF. But if you feel like you are in the middle of the mountain and you want to get to the peak. Come to Troy. This gym will help you get there.
“What I found here that I didn’t see anywhere else was a focus on overall health not just an intense workout but really making sure people were prepared for the workout, were warmed up and focused on getting the body ready to train…”